FCA is opening up our winter training to girls in graduation years 2024-2029. This is a great opportunity to train with fantastic coaches in a small group setting! The focus of the winter training will be on stick work and skill development. We will be offering goalie specific training as well.
The total cost for training is $300, and can be paid either all at once in a lump sum or in 2 payments of $150 each.

Winter training will occur at Irondequoit Sports Center, located at 557 Ridge Road, Rochester, NY 14621.

*Please note each practice consists of 90 minutes of field time, and 30 minutes of team huddle time.

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SCHEDULE
Grad Years 2024 & 2025

  • Practice 2:30-4:30pm
  • Dates: 12/8, 12/15, 12/22, 1/5, 1/12, 1/19, 1/26, 2/2
  • Practice 4:00-6:00pm
  • Dates: 2/9, 2/24, 3/1, 3/8, 3/15, 3/22

SCHEDULE
Grad Years 2026 - 2029

  • Practice 2:30-4:30pm
  • Dates: 2/9, 2/24, 3/1, 3/8, 3/15, 3/22, 3/29, 4/5, 4/19, 4/26, 5/3, 5/10